Bretzel cracker

by Hellma knabber spab

35g

4003148734734 · opf

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100g of Bretzel cracker contains 408 calories (kcal), 10g protein, 77.2g carbs and 7.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3 g

00.31.53

EnergyHigh calorie density 408 kcal

0150400800

ProteinLow protein 10 g

012.220.440.8

Positive

per 100 g

SugarLow sugar 4.5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

408

kcal

10.0

protein

77.2

carbs

7.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 74% Fat 16%

Nutrient	Amount	Level
Energy	408 kcal
Fat	7.6g	moderate
Saturated	0.8g	low
Carbs	77.2g
Sugars	4.5g	low
Fibre	?
Protein	10g
Salt	3g	high

Common Questions

How many calories are in Bretzel cracker?

Bretzel cracker contains 408 kcal per 100g.

Is Bretzel cracker ultra-processed?

Bretzel cracker is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WEIZENmehl, Sonnenblumenöl, Salz (3%), GERSTENmalzextrakt, Emulgator: SOJAlecithin, Backtriebmittel: Natriumbicarbonat. Kann Spuren von MILCH und SESAM enthalten.

Other Servings

100g 1 serving (35.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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