100g of Grünkohl-Eintopf contains 113 calories (kcal), 4.8g protein, 6.3g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
03.45.711.3
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
4.8
protein
6.3
carbs
7.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 23%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 6.3g | |
| Sugars | 1.3g | low |
| Fibre | 1.5g | |
| Protein | 4.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Grünkohl-Eintopf?
Grünkohl-Eintopf contains 113 kcal per 100g.
Is Grünkohl-Eintopf ultra-processed?
Grünkohl-Eintopf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50% Grünkohl, Kartoffeln, 13% Mettenden (Schweinefleisch, Salz, Gewürze (enthalten Senf), Stabilisator Natriumnitrit, Rauch), Wasser, 5% Zwiebeln, Bauchspeck geräuchert (Schweinebauch, Salz, Dextrose, Stabilisator Natriumnitrit, Rauch), Schweineschmalz, Weizenmehl, Hafergrütze, Salz, Zucker, Rapsöl, Aroma, Raucharoma, Verdickungsmittel Guarkernmehl, Gewürze.
Allergens
Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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