100g of Skyr contains 74 calories (kcal), 8g protein, 10g carbs and 0.2g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
Positive
per 100 gProteinHigh protein 8 g
02.23.78
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
8.0
protein
10.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 43%
Carbs 55%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 10g | |
| Sugars | 9g | moderate |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 74 kcal per 100g.
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