100g of Couscous contains 346 calories (kcal), 9.5g protein, 72.8g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 9.5 g
010.417.334.6
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
9.5
protein
72.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 72.8g | |
| Sugars | 0.2g | low |
| Fibre | 1.4g | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 346 kcal per 100g.
Category
Other Servings
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