100g of Dinkel Spiralen contains 344 calories (kcal), 14.4g protein, 60.7g carbs and 2.8g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.4 g
010.317.234.4
FibreHigh fibre 9.3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
14.4
protein
60.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 60.7g | |
| Sugars | 3.1g | low |
| Fibre | 9.3g | |
| Protein | 14.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dinkel Spiralen?
Dinkel Spiralen contains 344 kcal per 100g.
Is Dinkel Spiralen ultra-processed?
Dinkel Spiralen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Dinkel-Vollkornmehl
Category
Other Servings
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