100g of Spätzle contains 157 calories (kcal), 6.2g protein, 25g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 157 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
04.77.915.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
6.2
protein
25.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 65%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 25g | |
| Sugars | 0.9g | low |
| Fibre | 2.7g | |
| Protein | 6.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Spätzle?
Spätzle contains 157 kcal per 100g.
Is Spätzle ultra-processed?
Spätzle is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Hartweizengrieß_, frische _Eier_ (20%)
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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