100g of Knusper Kekse contains 483 calories (kcal), 3.9g protein, 62.7g carbs and 23.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.8 g
0522.545
Saturated fatHigh saturated fat 14.9 g
01.5510
EnergyHigh calorie density 483 kcal
0150400800
ProteinLow protein 3.9 g
014.524.248.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
483
kcal
3.9
protein
62.7
carbs
23.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 53%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 23.7g | high |
| Saturated | 14.9g | high |
| Carbs | 62.7g | |
| Sugars | 32.8g | high |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knusper Kekse?
Knusper Kekse contains 483 kcal per 100g.
Is Knusper Kekse ultra-processed?
Knusper Kekse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Backmischung: Zucker, Maismehl, Stärke (Mais und Kartoffel), modifi - zierte Stärke (Kartoffel), natürliches Aroma, Speisesalz. Kakaohaltige Pflanzenfettglasur mit Vollmilchpulver (15 %): Zucker, pflanzliche Fette (Palm, Kokos, Shea), Vollmilchpulver (15 %), fettarmes Kakaopulver (5 %), Laktose, Emulgator Lecithine. Kann Spuren von Ei, Soja und Schalenfrüchten enthalten.
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