100g of Porridge Classic contains 388 calories (kcal), 12g protein, 63g carbs and 8.6g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.619.438.8
FibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
388
kcal
12.0
protein
63.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 63g | |
| Sugars | 15g | moderate |
| Fibre | 5.9g | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Porridge Classic?
Porridge Classic contains 388 kcal per 100g.
Ingredients
Vollkorn-Haferflocken (57 %). Vollmilchpulver, Stärke (Mais und Kartoffel), Rohrzucker, Meersalz. Kann Spuren von Ei, Soja und Schalenfrüchten enthalten. 群
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