Pudding Oats

4002809018671 · opf
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100g of Pudding Oats contains 398 calories (kcal), 13g protein, 58g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.1 g
SugarSome sugar 11 g
SaltSome salt 1 g
EnergyModerate calorie density 398 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreSource of fibre 4.5 g

Calculate by serving size

Quantity
Serving
398
kcal
13.0
protein
58.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 59% Fat 28%
NutrientAmountLevel
Energy398 kcal
Fat12gmoderate
Saturated9.1ghigh
Carbs58g
Sugars11gmoderate
Fibre4.5g
Protein13g
Salt1gmoderate

Common Questions

How many calories are in Pudding Oats?
Pudding Oats contains 398 kcal per 100g.

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