100g of Unser Porridge Chia Mandel contains 418 calories (kcal), 15g protein, 51g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 418 kcal
0150400800
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
012.520.941.8
Calculate by serving size
Quantity
Serving
418
kcal
15.0
protein
51.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 51%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 15g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 51g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Unser Porridge Chia Mandel?
Unser Porridge Chia Mandel contains 418 kcal per 100g.
Is Unser Porridge Chia Mandel ultra-processed?
Unser Porridge Chia Mandel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken (49 %), Vollmilchpulver, 9,9 % Chiasamen (Salvia hispanica), Rohrzu - cker, Stärke (Mais und Kartoffel), gehackte Mandeln (7,5%), Meersalz, natürliches Aroma. Kann Spuren von Ei, Soja und anderen Schalenfrüchten enthalten.
Category
Other Servings
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