Porridge Bircher Art
4002809018534 · opf
100g of Porridge Bircher Art contains 386 calories (kcal), 11g protein, 62g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 11 g
011.619.338.6
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
386
kcal
11.0
protein
62.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 66%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 62g | |
| Sugars | 13g | moderate |
| Fibre | 4.4g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Porridge Bircher Art?
Porridge Bircher Art contains 386 kcal per 100g.
Is Porridge Bircher Art ultra-processed?
Porridge Bircher Art is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken (53,3 %), Vollmilchpulver, Stärke (Mais und Kartoffel), Rohrzucker, getrocknete Apfelstücke (4,9 %), gefriergetrocknete Birnenstücke (1,7 %), gehackte Haselnüsse (1,6 %), Meersalz, natürliches Aroma. Kann Spuren von Ei, Soja und anderen Schalenfrüchten enthalten.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
