100g of Porridge Himbeer contains 409 calories (kcal), 11g protein, 59g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.4 g
01.5510
EnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 11 g
012.320.540.9
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
409
kcal
11.0
protein
59.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 13g | moderate |
| Saturated | 7.4g | high |
| Carbs | 59g | |
| Sugars | 22g | moderate |
| Fibre | 5.2g | |
| Protein | 11g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Porridge Himbeer?
Porridge Himbeer contains 409 kcal per 100g.
Is Porridge Himbeer ultra-processed?
Porridge Himbeer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken (48 %), 19,5 % weiße Raspelschokolade (Zucker, Kakaobutter, Vollmilchpulver, Emulgator Lecithine), Vollmilchpulver, Stärke (Kartoffel und Mais), Rohrzucker, gefriergetrocknete Himbeerstücke (2,5 %), Meersalz, natürliches Aroma (enthält Milch),
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch