Porridge Himbeer

by RUF
65g
4002809018510 · opf
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100g of Porridge Himbeer contains 409 calories (kcal), 11g protein, 59g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.4 g
EnergyHigh calorie density 409 kcal
SugarSome sugar 22 g
SaltSome salt 0.5 g
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 5.2 g

Calculate by serving size

Quantity
Serving
409
kcal
11.0
protein
59.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 60% Fat 29%
NutrientAmountLevel
Energy409 kcal
Fat13gmoderate
Saturated7.4ghigh
Carbs59g
Sugars22gmoderate
Fibre5.2g
Protein11g
Salt0.5gmoderate

Common Questions

How many calories are in Porridge Himbeer?
Porridge Himbeer contains 409 kcal per 100g.
Is Porridge Himbeer ultra-processed?
Porridge Himbeer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vollkorn-Haferflocken (48 %), 19,5 % weiße Raspelschokolade (Zucker, Kakaobutter, Vollmilchpulver, Emulgator Lecithine), Vollmilchpulver, Stärke (Kartoffel und Mais), Rohrzucker, gefriergetrocknete Himbeerstücke (2,5 %), Meersalz, natürliches Aroma (enthält Milch),

Allergens

Milk
As declared on the label — always check the packaging.

Category