Pudding Oats

by Ruf
4002809018466 · opf
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100g of Pudding Oats contains 399 calories (kcal), 13g protein, 59g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9 g
SugarSome sugar 10 g
SaltSome salt 0.6 g
EnergyModerate calorie density 399 kcal

Positive

per 100 g
ProteinSource of protein 13 g

Calculate by serving size

Quantity
Serving
399
kcal
13.0
protein
59.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 61% Fat 26%
NutrientAmountLevel
Energy399 kcal
Fat11gmoderate
Saturated9ghigh
Carbs59g
Sugars10gmoderate
Fibre?
Protein13g
Salt0.6gmoderate

Common Questions

How many calories are in Pudding Oats?
Pudding Oats contains 399 kcal per 100g.

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