100g of Pudding Oats contains 399 calories (kcal), 13g protein, 59g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
SugarSome sugar 10 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 399 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
0122039.9
Calculate by serving size
Quantity
Serving
399
kcal
13.0
protein
59.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 61%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 11g | moderate |
| Saturated | 9g | high |
| Carbs | 59g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pudding Oats?
Pudding Oats contains 399 kcal per 100g.
Category
Other Servings
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