100g of Protein Porridge contains 117 calories (kcal), 7.7g protein, 17g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
Positive
per 100 gProteinHigh protein 7.7 g
03.55.911.7
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
7.7
protein
17.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 60%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 17g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein Porridge?
Protein Porridge contains 117 kcal per 100g.
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