100g of RUF Unser Kraftpaket Porridge Klassischer Art contains 105 calories (kcal), 5.3g protein, 16g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 5.3 g
03.15.310.5
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
5.3
protein
16.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 65%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 16g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in RUF Unser Kraftpaket Porridge Klassischer Art?
RUF Unser Kraftpaket Porridge Klassischer Art contains 105 kcal per 100g.
Is RUF Unser Kraftpaket Porridge Klassischer Art ultra-processed?
RUF Unser Kraftpaket Porridge Klassischer Art is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken* (73 %), Rohrzucker*, eiweißangereichertes Molkenpulver*, Weizenmehl*, Verdickungsmittel Guarkernmehl, Speisesalz, natürliches Aroma. *Diese Zutaten stammen aus kontrolliert biologischem Anbau. Kann Spuren von Ei, Soja und Schalenfrüchten enthalten.
Category
Other Servings
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