100g of Porridge Bircher Art contains 116 calories (kcal), 4.3g protein, 20g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 7.9 g
0522.545
Positive
per 100 gProteinSource of protein 4.3 g
03.55.811.6
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
4.3
protein
20.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 20g | |
| Sugars | 7.9g | moderate |
| Fibre | ? | |
| Protein | 4.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Porridge Bircher Art?
Porridge Bircher Art contains 116 kcal per 100g.
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