Porridge Klassisch

by Ruf
215g
4002809018152 · opf
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100g of Porridge Klassisch contains 115 calories (kcal), 4.7g protein, 20g carbs and 1.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.4 g

Positive

per 100 g
ProteinSource of protein 4.7 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0.3 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
4.7
protein
20.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 70% Fat 13%
NutrientAmountLevel
Energy115 kcal
Fat1.6glow
Saturated0.6glow
Carbs20g
Sugars8.4gmoderate
Fibre?
Protein4.7g
Salt0.3glow

Common Questions

How many calories are in Porridge Klassisch?
Porridge Klassisch contains 115 kcal per 100g.
Is Porridge Klassisch ultra-processed?
Porridge Klassisch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haferflocken (48 %), Laktose, eiweißangereichertes Molkenpulver, modifizierte Stärke, Fruchtzucker, Stärke, Vollmilchpulver, Speisesalz.

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