100g of RUF Zwiebelkuchen contains 185 calories (kcal), 7.3g protein, 23.5g carbs and 6.3g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
05.59.318.5
Calculate by serving size
Quantity
Serving
185
kcal
7.3
protein
23.5
carbs
6.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 52%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 23.5g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in RUF Zwiebelkuchen?
RUF Zwiebelkuchen contains 185 kcal per 100g.
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