100g of Pain complet de seigle contains 177 calories (kcal), 4.7g protein, 31.4g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 4.7 g
05.38.817.7
Positive
per 100 gFibreHigh fibre 11.6 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
4.7
protein
31.4
carbs
1.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 31.4g | |
| Sugars | 3.8g | low |
| Fibre | 11.6g | |
| Protein | 4.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pain complet de seigle?
Pain complet de seigle contains 177 kcal per 100g.
Category
Other Servings
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