100g of Tzarziki contains 212 calories (kcal), 6g protein, 42g carbs and 0.7g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
SaltHigh salt 41.4 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
ProteinLow protein 6 g
06.410.621.2
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
6.0
protein
42.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 42g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 41.4g | high |
Common Questions
How many calories are in Tzarziki?
Tzarziki contains 212 kcal per 100g.
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