Tofu Omelett Gemüse

by Gazi
180 g (2x90g)
4002566031180 · opf
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100g of Tofu Omelett Gemüse contains 157 calories (kcal), 12g protein, 3g carbs and 10g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 157 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreSource of fibre 3.5 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
157
kcal
12.0
protein
3.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 32% Carbs 8% Fat 60%
NutrientAmountLevel
Energy157 kcal
Fat10gmoderate
Saturated1.4glow
Carbs3g
Sugars2.3glow
Fibre3.5g
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Tofu Omelett Gemüse?
Tofu Omelett Gemüse contains 157 kcal per 100g.
Is Tofu Omelett Gemüse ultra-processed?
Tofu Omelett Gemüse is NOVA group 3 (processed).

Ingredients

Tofu* 61% (Sojabohnen* 30,5%, Wasser), Gemüse* in veränderlichen Gewichtsanteilen 30 % (Karotten*, Zwiebeln, Erbsen"). Sonnenblumenöl*, körnige Gemüsebrühe* 2% (Salz, Reismehl*, getrocknetes Gemüse* in veränderlichen Gewichtsanteilen [Zwiebeln*, Sellerie*, Karotten*, Lauch*. Petersilie*], Miso-Würzpaste auf Basis von Soja* und Reis* [Sojabohnen*, Reis*, Wasser, Salz], Hefeextrakt*, natives Olivenöl extra*, Gewürze*), natives Olivenöl extra*, Meersalz. *Aus kontrolliert biologischer Landwirtschaft

Allergens

Celery, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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