100g of Seitan gegrillt contains 162 calories (kcal), 22g protein, 13g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 22 g
04.98.122
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
22.0
protein
13.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 56%
Carbs 33%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 13g | |
| Sugars | 0.8g | low |
| Fibre | 2.1g | |
| Protein | 22g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Seitan gegrillt?
Seitan gegrillt contains 162 kcal per 100g.
Is Seitan gegrillt ultra-processed?
Seitan gegrillt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizen-Seitan* 99% (Wasser, Weizengluten* 21,7%, Weizenmehl*, Sojasoße* [Wasser, Sojabohnen*, Weizen*, Meersalz], Ingwer*), Sonnenblumenöl*, Sojasoße* (Wasser, Sojabohnen*, Weizen*, Meersalz), natives Olivenöl extra*, Gewürze*, Kräuter*. *Aus kontrolliert biologischer Landwirtschaft
Category
Other Servings
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