Tofu Natur

by Gazi

200 g (2x100g)

4002566031111 · opf

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100g of Tofu Natur contains 132 calories (kcal), 14g protein, 0.5g carbs and 8g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1.4 g

03612

Positive

per 100 g

ProteinHigh protein 14 g

046.614

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 132 kcal

0150400800

Calculate by serving size

Quantity

Serving

132

kcal

14.0

protein

0.5

carbs

8.0

fat

Nutrition Facts per 100g

Protein 43% Carbs 2% Fat 55%

Nutrient	Amount	Level
Energy	132 kcal
Fat	8g	moderate
Saturated	1.3g	low
Carbs	0.5g
Sugars	0g	low
Fibre	1.4g
Protein	14g
Salt	0.2g	low

Common Questions

How many calories are in Tofu Natur?

Tofu Natur contains 132 kcal per 100g.

Is Tofu Natur ultra-processed?

Tofu Natur is NOVA group 3 (processed).

Ingredients

Sojabohnen* (54%), Wasser, Meersalz. "Aus kontrolliert biologischer Landwirtschaft

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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