100g of White Light Cheese contains 201 calories (kcal), 20.5g protein, 0.6g carbs and 12.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
SaltHigh salt 20.2 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.5 g
0610.120.5
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
20.5
protein
0.6
carbs
12.3
fat
Nutrition Facts per 100g
Protein 42%
Carbs 1%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 8.3g | high |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 20.5g | |
| Salt | 20.2g | high |
Common Questions
How many calories are in White Light Cheese?
White Light Cheese contains 201 kcal per 100g.
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