100g of zarter Gemüsemais contains 86 calories (kcal), 3g protein, 13g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
Positive
per 100 gProteinSource of protein 3 g
02.64.38.6
FibreSource of fibre 3.3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow energy density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
3.0
protein
13.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 13g | |
| Sugars | 5.2g | moderate |
| Fibre | 3.3g | |
| Protein | 3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in zarter Gemüsemais?
zarter Gemüsemais contains 86 kcal per 100g.
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