Edamame

by BelSun
130g
4002442819604 · opf
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100g of Edamame contains 123 calories (kcal), 11g protein, 7.3g carbs and 4.5g fat.

Other

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
11.0
protein
7.3
carbs
4.5
fat

Nutrition Facts per 100g

Protein 39% Carbs 25% Fat 36%
NutrientAmountLevel
Energy123 kcal
Fat4.5gmoderate
Saturated0.7glow
Carbs7.3g
Sugars2.5glow
Fibre?
Protein11g
Salt0.8gmoderate

Common Questions

How many calories are in Edamame?
Edamame contains 123 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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