100g of Gemüsemais contains 90 calories (kcal), 2.7g protein, 16g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 2.7 g
02.74.59
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow energy density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
2.7
protein
16.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 74%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 16g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gemüsemais?
Gemüsemais contains 90 kcal per 100g.
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