Lait de coco

by Suzi Wan

500 ml

4002359648618 · opf

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100g of Lait de coco contains 191 calories (kcal), 2.1g protein, 3.1g carbs and 19g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 18 g

01.5510

EnergyModerate calorie density 191 kcal

0150400800

ProteinLow protein 2.1 g

05.79.619.1

FibreLow fibre 0.5 g

03612

Positive

per 100 g

SugarLow sugar 2.4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

191

kcal

2.1

protein

3.1

carbs

19.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 7% Fat 89%

Nutrient	Amount	Level
Energy	191 kcal
Fat	19g	high
Saturated	18g	high
Carbs	3.1g
Sugars	2.4g	low
Fibre	0.5g
Protein	2.1g
Salt	0g	low

Common Questions

How many calories are in Lait de coco?

Lait de coco contains 191 kcal per 100g.

Is Lait de coco ultra-processed?

Lait de coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Extrait de noix de coco (64%), eau, stabilisants (gomme xanthane, gomme de guar).

Other Servings

100g 1 serving (50 ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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