uncle Ben's

by Ben's Original, Uncle Ben's

4002359640124 · opf

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100g of uncle Ben's contains 78 calories (kcal), 0.8g protein, 17.2g carbs and 0.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12.8 g

0522.545

SaltSome salt 0.7 g

00.31.53

ProteinLow protein 0.8 g

02.33.97.8

FibreLow fibre 1 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 78 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.8

protein

17.2

carbs

0.3

fat

Nutrition Facts per 100g

Protein 4% Carbs 92% Fat 4%

Nutrient	Amount	Level
Energy	78 kcal
Fat	0.3g	low
Saturated	0g	low
Carbs	17.2g
Sugars	12.8g	moderate
Fibre	1g
Protein	0.8g
Salt	0.7g	moderate

Common Questions

How many calories are in uncle Ben's?

uncle Ben's contains 78 kcal per 100g.

Is uncle Ben's ultra-processed?

uncle Ben's is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wasser, Tomaten, Zucker, Zwiebeln (10%), Essig, Babymais (4.7%), Mungobohnensprossen (4%), grüne Paprika, rote Paprika (3.3%), Maisstärke, Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Salz, Tamarindensaft, Farbstoff (Paprikaextrakt), Gewürze, natürliches Aroma (Zitronengrasextrakt).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (133 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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