100g of bolognese sauce contains 45 calories (kcal), 1.3g protein, 7.9g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 1.3 g
01.32.34.5
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
1.3
protein
7.9
carbs
0.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 7.9g | |
| Sugars | 5.4g | moderate |
| Fibre | 1.5g | |
| Protein | 1.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in bolognese sauce?
bolognese sauce contains 45 kcal per 100g.
Is bolognese sauce ultra-processed?
bolognese sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tomatoes (78%), tomato paste (10%), onion, sugar, modified maize starch, salt, sunflower oil, basil (0,3%), garlic, acidity regulator (citric acid), parsley, herb, spices
Category
Other Servings
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