INDIAN STYLE PILAF

by Original

450 g

4002359040344 · opf

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100g of INDIAN STYLE PILAF contains 174 calories (kcal), 3.9g protein, 34g carbs and 2.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 174 kcal

0150400800

ProteinLow protein 3.9 g

05.28.717.4

FibreLow fibre 1.4 g

03612

Positive

per 100 g

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

174

kcal

3.9

protein

34.0

carbs

2.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%

Nutrient	Amount	Level
Energy	174 kcal
Fat	2.3g	low
Saturated	0.3g	low
Carbs	34g
Sugars	0.5g	low
Fibre	1.4g
Protein	3.9g
Salt	0.4g	moderate

Common Questions

How many calories are in INDIAN STYLE PILAF?

INDIAN STYLE PILAF contains 174 kcal per 100g.

Is INDIAN STYLE PILAF ultra-processed?

INDIAN STYLE PILAF is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Steamed basmati rice (90%), vegetables (5.7%) (red pepper, carrot), sunflower oil, yeast extract, spices, stabiliser (soya lecithin), salt, natural flavouring, colour (turmeric extract).

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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