100g of Bolognese sauce contains 35 calories (kcal), 1.3g protein, 6.7g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 1.3 g
01.11.83.5
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 35 kcal
0150400800
Calculate by serving size
Quantity
Serving
35
kcal
1.3
protein
6.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 35 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 6.7g | |
| Sugars | 3.6g | low |
| Fibre | 1.1g | |
| Protein | 1.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bolognese sauce?
Bolognese sauce contains 35 kcal per 100g.
Is Bolognese sauce ultra-processed?
Bolognese sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomatoes (85%), double concentrated tomato paste (6.6%), onion, modified maize starch, salt, basil, sugar, garlic, acidity regulator (citric acid), parsley, spice, natural flavouring, herb.
Category
Other Servings
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