100g of Lunch bowl contains 146 calories (kcal), 4.1g protein, 24.5g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 4.1 g
04.47.314.6
Positive
per 100 gFibreSource of fibre 5.9 g
03612
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
4.1
protein
24.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 2.3g | low |
| Saturated | ? | |
| Carbs | 24.5g | |
| Sugars | ? | |
| Fibre | 5.9g | |
| Protein | 4.1g | |
| Salt | ? |
Common Questions
How many calories are in Lunch bowl?
Lunch bowl contains 146 kcal per 100g.
Is Lunch bowl ultra-processed?
Lunch bowl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
steamed parboiled wholegrain rice (33%), adzuki beans (19%), steamed pearl barley (16%), sweetcorn (7,7%), steamed red quinoa (5,6%), red pepper (5,0%), tomato paste, onion, sunflower oil, lime juice, salt, spice (0,3%), garlic powder, natural colour, jalapeno pepper, herb, natural flavouring,
Category
Other Servings
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