lunch bowl Moroccan style chickpea & raisin

by Ben’s Original
1 pack 220g
4002359019661 · opf
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100g of lunch bowl Moroccan style chickpea & raisin contains 131 calories (kcal), 5.1g protein, 18g carbs and 2.5g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g

Positive

per 100 g
ProteinSource of protein 5.1 g
FibreHigh fibre 7.4 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 131 kcal

Calculate by serving size

Quantity
Serving
131
kcal
5.1
protein
18.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 18% Carbs 62% Fat 20%
NutrientAmountLevel
Energy131 kcal
Fat2.5glow
Saturated0.3glow
Carbs18g
Sugars1.8glow
Fibre7.4g
Protein5.1g
Salt0.6gmoderate

Common Questions

How many calories are in lunch bowl Moroccan style chickpea & raisin?
lunch bowl Moroccan style chickpea & raisin contains 131 kcal per 100g.
Is lunch bowl Moroccan style chickpea & raisin ultra-processed?
lunch bowl Moroccan style chickpea & raisin is NOVA group 3 (processed).

Ingredients

Steamed Bulgur Wheat 30%, Chickpeas 21%, Steamed Wheat Berries 18%, Carrot 7.7%, Red Pepper 7.7%, Raisins 6.4%, Sunflower Oil, Onion, Spice 1.2%, Garlic, Ginger, Salt, Lime Juice, Yeast Extract

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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