100g of Yoghurt contains 65 calories (kcal), 10g protein, 5.3g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 10 g
01.93.310
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
10.0
protein
5.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 62%
Carbs 32%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 5.3g | |
| Sugars | 2.6g | low |
| Fibre | 0.3g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 65 kcal per 100g.
Category
Other Servings
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