Yogurt

by Bauer
150g
4002334116019 · opf
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100g of Yogurt contains 76 calories (kcal), 2.8g protein, 16.4g carbs and 0.2g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 14.4 g

Positive

per 100 g
ProteinSource of protein 2.8 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
2.8
protein
16.4
carbs
0.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 84% Fat 2%
NutrientAmountLevel
Energy76 kcal
Fat0.2glow
Saturated0.1glow
Carbs16.4g
Sugars14.4gmoderate
Fibre?
Protein2.8g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 76 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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