100g of Joghurt Birchermüsli contains 96 calories (kcal), 3.5g protein, 12.7g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.8 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
02.94.89.6
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
3.5
protein
12.7
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 52%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 12.7g | |
| Sugars | 10.8g | moderate |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Joghurt Birchermüsli?
Joghurt Birchermüsli contains 96 kcal per 100g.
Is Joghurt Birchermüsli ultra-processed?
Joghurt Birchermüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Joghurt mild, Zucker, 3,0 % Apfelsaft aus Apfelsaftkonzentrat, 1,8% Apfel, 1,4 % Rosinen, 0,8 % Orangenzellen, 0,8% Haselnuss, 0,8% Hafer, 0,8% Haferflocken, 0,4% Gerste, 0,2% Roggen, 0,2% Weizen, modifizierte Stärke, Säureregulator: Citronensäure; natürliches Aroma.
Category
Other Servings
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