100g of Speko creme contains 588 calories (kcal), 3.3g protein, 55g carbs and 39g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 588 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.3 g
017.629.458.8
FibreLow fibre 1.2 g
03612
Calculate by serving size
Quantity
Serving
588
kcal
3.3
protein
55.0
carbs
39.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 38%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 588 kcal | |
| Fat | 39g | high |
| Saturated | 7.2g | high |
| Carbs | 55g | |
| Sugars | 31g | high |
| Fibre | 1.2g | |
| Protein | 3.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Speko creme?
Speko creme contains 588 kcal per 100g.
Is Speko creme ultra-processed?
Speko creme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
58% Spekulatius (Weizenmehl, Zucker, Margarine (Palmfett, Wasser, Rapsöl, Säuerungsmittel (Citronensäure)), Kandissirup, Backtriebmittel (Natriumcarbonate), Meersalz, Zimt), Rapsöl, Zucker, Emulgator (Lecithine), Karamellpulver (Zucker, Maltodextrin), natürliches Aroma, 0,03% Zimt, Säuerungsmittel (Citronensäure), Salz. Produkt kann Schalenfrüchte und Milch enthalten
Category
Other Servings
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