100g of Quinoa-Mandel contains 156 calories (kcal), 6.7g protein, 12g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
04.77.815.6
FibreSource of fibre 4.1 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
6.7
protein
12.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 32%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1g | low |
| Carbs | 12g | |
| Sugars | 5.3g | moderate |
| Fibre | 4.1g | |
| Protein | 6.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Quinoa-Mandel?
Quinoa-Mandel contains 156 kcal per 100g.
Is Quinoa-Mandel ultra-processed?
Quinoa-Mandel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
31% gegarter Quinoa (Wasser, Quinoa), gegarte Edamame, Karotten, 15 % Soja-Ingwer-Sesam Dressing (Wasser, Zucker, 15% Sojasauce (Wasser, Sojabohnen, Weizen, Salz), Rapsöl, Branntweinessig, 2% Ingwer,. Limettensaftkonzentrat, Knoblauch, 1% Sesam, Kräuter, Chili, Gewürzextrakt, Verdickungsmittel: Natriumalginat, Xanthan), Erbsen (Erbsen, Wasser, Speisesalz), Brokkoli, 7% Mandeln (Mandel, Sonnenblumenöl), Kürbiskerne.
Category
Other Servings
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