100g of Kichererbsen curry contains 102 calories (kcal), 6.5g protein, 9.2g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 6.5 g
03.15.110.2
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3 g
0522.545
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
6.5
protein
9.2
carbs
3.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 39%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 9.2g | |
| Sugars | 3g | low |
| Fibre | 3.3g | |
| Protein | 6.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Kichererbsen curry?
Kichererbsen curry contains 102 kcal per 100g.
Is Kichererbsen curry ultra-processed?
Kichererbsen curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
29% gegarte Kichererbsen (Kichererbsen, Wasser, Salz, Antioxidationsmittel: Ascorbinsäure), Wasser, 13% Tomaten in Tomatensaft (Tomaten, Tomatensaft, Säuerungsmittel: Citronensäure), 6% Kokosnussmilch (Kokosnussextrakt, Wasser), 6 % Zwiebeln, 5% Karotten, 3% Ananas gezuckert eingelegt (Ananas, Zucker, Säuerungsmittel: Citronensäure), 3% Amaranth, 3 % Mango, 3% Sojaprotein - pulver, 3% Sojaflakes aus Sojabohnen, Sojasauce (Wasser, Sojabohnen, Weizenmehl, Speisesalz, Zucker), Ingwer, 1,3 % Hanfsamen, Gewürze, Currygewürzzubereitung (Gewürze (enthält Senf, Sellerie), Dextrose, Kräuter, Salz), Kokosraspeln, Tomatenmark doppelt konzentriert, jodiertes Salz (Speisesalz, Kaliumiodat), Sellerie, Knoblauch, Zitronen - gras, natürliches Aroma, Kartoffelstärke, Maltodextrin, Zucker. Inhalt: 530 ge
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