100g of Oyster sauce contains 118 calories (kcal), 7.5g protein, 21.4g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 14.3 g
00.31.53
SugarSome sugar 17.8 g
0522.545
Positive
per 100 gProteinHigh protein 7.5 g
03.55.911.8
FibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
7.5
protein
21.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 73%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 21.4g | |
| Sugars | 17.8g | moderate |
| Fibre | 3.6g | |
| Protein | 7.5g | |
| Salt | 14.3g | high |
Common Questions
How many calories are in Oyster sauce?
Oyster sauce contains 118 kcal per 100g.
Is Oyster sauce ultra-processed?
Oyster sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Sojabohnen, Weizenmehl, Speisesalz, Zucker, Stärke, Aroma, Konservierungsstoff: Natriumbenzoat.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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