100g of Hummus contains 186 calories (kcal), 6.9g protein, 9.6g carbs and 12.4g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
05.69.318.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
6.9
protein
9.6
carbs
12.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 21%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 9.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Hummus?
Hummus contains 186 kcal per 100g.
Category
Other Servings
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