Hummus

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100g of Hummus contains 186 calories (kcal), 6.9g protein, 9.6g carbs and 12.4g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinSource of protein 6.9 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
186
kcal
6.9
protein
9.6
carbs
12.4
fat

Nutrition Facts per 100g

Protein 16% Carbs 21% Fat 63%
NutrientAmountLevel
Energy186 kcal
Fat12.4gmoderate
Saturated1.5glow
Carbs9.6g
Sugars0.5glow
Fibre?
Protein6.9g
Salt1.8ghigh

Common Questions

How many calories are in Hummus?
Hummus contains 186 kcal per 100g.

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