100g of Kapern contains 30 calories (kcal), 1.3g protein, 1.9g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 5.8 g
00.31.53
Positive
per 100 gProteinSource of protein 1.3 g
00.91.53
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow energy density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
1.3
protein
1.9
carbs
0.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 44%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 1.9g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 1.3g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in Kapern?
Kapern contains 30 kcal per 100g.
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