100g of La Thono contains 254 calories (kcal), 9.7g protein, 32g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
07.612.725.4
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
9.7
protein
32.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 32g | |
| Sugars | 4.7g | low |
| Fibre | 2.1g | |
| Protein | 9.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in La Thono?
La Thono contains 254 kcal per 100g.
Is La Thono ultra-processed?
La Thono is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, thon Listao à l'huile 12,4% (thon Listao 10,6%, huile de tournesol, sel), édam 4,5%, mozzarella 4,5%, huile de colza, tomates 3,4%, crème fraiche 3%, lait fermenté, oignons nouveaux 1,7%, sel, levure, sucre, dextrose, épices, amidon, oignons rôtis (oignons, huile de tournesol), ail, jus de citron concentré.
Category
Other Servings
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