100g of Szynka Szwarcwaldzka contains 221 calories (kcal), 25g protein, 1g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
06.611.125
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
25.0
protein
1.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 2%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 5g | high |
Common Questions
How many calories are in Szynka Szwarcwaldzka?
Szynka Szwarcwaldzka contains 221 kcal per 100g.
Category
Other Servings
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