Sonnenblumenkerne

by Krini
130 g
4002015501349 · opf
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100g of Sonnenblumenkerne contains 640 calories (kcal), 19g protein, 24g carbs and 50g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
EnergyHigh calorie density 640 kcal
SaltSome salt 1 g
ProteinLow protein 19 g

Positive

per 100 g
FibreHigh fibre 9 g
SugarLow sugar 2.7 g

Calculate by serving size

Quantity
Serving
640
kcal
19.0
protein
24.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 16% Fat 72%
NutrientAmountLevel
Energy640 kcal
Fat50ghigh
Saturated5.2ghigh
Carbs24g
Sugars2.7glow
Fibre9g
Protein19g
Salt1gmoderate

Common Questions

How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 640 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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