100g of Putenschinken contains 162 calories (kcal), 30g protein, 1g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.3 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
04.98.130
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
30.0
protein
1.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 75%
Carbs 2%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Putenschinken?
Putenschinken contains 162 kcal per 100g.
Is Putenschinken ultra-processed?
Putenschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Putenoberkeulen, Jodiertes Speisesalz (Speisesalz, Kaliumiodat), Traubenzucker, Zucker, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Reifekulturen, Buchenholzrauch
Category
Other Servings
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