100g of Alpia flakes kokos contains 545 calories (kcal), 6.8g protein, 52g carbs and 34g fat.
Negative
per 100 gSugarHigh sugar 45 g
0522.545
Saturated fatHigh saturated fat 23 g
01.5510
EnergyHigh calorie density 545 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 6.8 g
016.327.354.5
Calculate by serving size
Quantity
Serving
545
kcal
6.8
protein
52.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 38%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 545 kcal | |
| Fat | 34g | high |
| Saturated | 23g | high |
| Carbs | 52g | |
| Sugars | 45g | high |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Alpia flakes kokos?
Alpia flakes kokos contains 545 kcal per 100g.
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