100g of Die Ofenfrische Schinken-Sauerrahm contains 220 calories (kcal), 8.9g protein, 28.8g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
06.61122
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
8.9
protein
28.8
carbs
7.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 28.8g | |
| Sugars | 2.6g | low |
| Fibre | 1.6g | |
| Protein | 8.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Die Ofenfrische Schinken-Sauerrahm?
Die Ofenfrische Schinken-Sauerrahm contains 220 kcal per 100g.
Is Die Ofenfrische Schinken-Sauerrahm ultra-processed?
Die Ofenfrische Schinken-Sauerrahm is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Wasser, 12 % _Sauerrahm_, 9,1 % Rohschinken (Schweinefleisch, Salz, Dextrose, Maltodextrin, Zucker, Gewürze, Gewürzextrakte, Stabilisator (Natriumnitrit), Rauch), 7,8 % _Käse_ (schnittfester _Mozzarella_, _Edamer_), 3,9 % Zwiebeln, Hefe, Rapsöl, Palmfett, Salz, Zucker, Säureregulatoren (Calciumphosphate, Calciumcitrate), Backtriebmittel (Natriumhydrogencarbonat), Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Aroma (enthält _Weizen_), Zwiebelpulver, Knoblauch, Pfeffer
Category
Other Servings
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