Flammkuchen

2 x 265g
4001724038382 · opf
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100g of Flammkuchen contains 262 calories (kcal), 7.8g protein, 25g carbs and 14g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
SaltSome salt 1.2 g
EnergyModerate calorie density 262 kcal
ProteinLow protein 7.8 g
FibreLow fibre 1.4 g

Positive

per 100 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
262
kcal
7.8
protein
25.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 39% Fat 49%
NutrientAmountLevel
Energy262 kcal
Fat14gmoderate
Saturated6ghigh
Carbs25g
Sugars2.3glow
Fibre1.4g
Protein7.8g
Salt1.2gmoderate

Common Questions

How many calories are in Flammkuchen?
Flammkuchen contains 262 kcal per 100g.
Is Flammkuchen ultra-processed?
Flammkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WEIZENMEHL, 27% CRÈME FRAÎCHE, 15% Rohschinken (Schweinefleisch, Salz, Maltodextrin, Dextrose, Zucker, Gewürze, Gewürzextrakte, Stabilisator (Natriumnitrit), Rauch), Wasser, 5,4% Zwiebeln, Rapsöl, Olivenöl nativ extra, Salz, Backhefe, Raucharoma, Aroma (enthält WEIZEN), Pfeffer, Verdickungsmittel (Johannisbrotkernmehl, Xanthan), Muskatnuss

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