100g of Flammkuchen contains 262 calories (kcal), 7.8g protein, 25g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
ProteinLow protein 7.8 g
07.913.126.2
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
262
kcal
7.8
protein
25.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 39%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 14g | moderate |
| Saturated | 6g | high |
| Carbs | 25g | |
| Sugars | 2.3g | low |
| Fibre | 1.4g | |
| Protein | 7.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Flammkuchen?
Flammkuchen contains 262 kcal per 100g.
Is Flammkuchen ultra-processed?
Flammkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENMEHL, 27% CRÈME FRAÎCHE, 15% Rohschinken (Schweinefleisch, Salz, Maltodextrin, Dextrose, Zucker, Gewürze, Gewürzextrakte, Stabilisator (Natriumnitrit), Rauch), Wasser, 5,4% Zwiebeln, Rapsöl, Olivenöl nativ extra, Salz, Backhefe, Raucharoma, Aroma (enthält WEIZEN), Pfeffer, Verdickungsmittel (Johannisbrotkernmehl, Xanthan), Muskatnuss
Category
Other Servings
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